Swedish Massage.

 

Swedish massage therapy involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energising.

60 minutes £45

90 minutes £65
120 minutes £80

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Deep Tissue Massage.

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Deep tissue massage is aimed to treat deeper tissue structures of muscle and fibrous connective tissue located in-between muscle, organs and soft tissues in the body. A deep tissue massage is a more focused massage aiming to improve muscular function by allowing muscles to move more freely. Chronic muscle tension caused by injury or overuse can cause painful adhesions to build up preventing movement. By applying pressure and frictions across muscle fibres, the deep tissue massage breaks down adhesions and restores range of movement. Deep tissue massage will release muscle tension, improve circulation and aid pain relief. and can still help to you unwind mentally too.

Deep tissue massage offers both physical and psychological benefits. Unlike other massage techniques that focus on relaxation, deep tissue massage helps to treat muscle pain and improve stiffness.

 

60 minutes £45

90 minutes £60
120 minutes £80

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Thai Herbal Massage using heated herbal compress.

The aromatic properties of the heated herbal compresses relieve tension, stimulating the lymphatic system, easing respiration and adding relaxation. Thai deep tissue massage  combined with stretching techniques and heated Herbal Compresses relieve muscular aches and pains and add to your wellbeing.

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60 minutes £45

90 minutes £60

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Back, Neck & Shoulder Massage (with Hot Stone or heated Herbal Compress if necessary).

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A stiff neck and poor circulation can only mean one thing: too many hours sat behind your desk. That’s why we recommend the back neck and shoulder massage. this massage routine is specially designed to soothe the back, neck and head in 30 minutes, making it one of the quickest and most cost-effective treatments out there. We call that the perfect lunchtime treat…

30 minutes £30

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Hot stone massage.

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Volcanic rocks such as smooth basalt stones are heated to transfer heat and energy to the muscles as well as eliminating negative energy from within the body and mind.

60 minutes £45

90 minutes £60

120 mins £80

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Foot massage.

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Foot massage is a deeply relaxing massage of the feet and lower legs using special oils and balms and massage creams. A gentle massage and stretching of the feet is followed by a pressure point massage of the the feet which stimulates reflex points, improves blood circulation and revives tired legs and feet.

 

30 minutes £30

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Couples Massage.

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Want to have a Massage together with your friend or husband? You can have any other of the above massages together with a friend or partner, but you'll need to phone us to book. We may not be able to answer immediately but we'll get back to you as soon as possible. Tel: 07432 551100